Acupuncture for Jet Lag Relief

Rebalance. Rejuvenate. Realign.

Whether you’ve flown in from New York, Tokyo, or London, long-haul travel can leave your body out of sync. At Melbourne Acupuncture, we provide targeted acupuncture solutions designed to reset your body clock and speed up recovery from jet lag – naturally, safely, and effectively.

What Is Jet Lag — and How Can Acupuncture Help?

Jet lag is more than just tiredness. It’s a disruption of your circadian rhythm — the internal body clock that regulates sleep, digestion, and energy.


Tailored Treatments for Frequent Flyers & First-Time Travelers

Every traveler is different. We assess your travel history, symptoms, constitution, and lifestyle to deliver a customised acupuncture plan designed to:

  • Promote restful sleep
  • Improve energy levels
  • Reduce anxiety and tension
  • Support digestion and hydration


What to Expect During Your Jet Lag Sessions

Your session at our South Yarra clinic includes:

  • Detailed Consultation – Understanding your journey, sleep patterns, and health status
  • Acupuncture Treatment – Gentle insertion of fine, sterile needles at specific points (no facial needles)
  • Optional Support – Herbal medicine, breathing techniques, or acupressure guidance may be provided
  • Peaceful Environment – Calm, restorative setting to encourage deep relaxation and energetic reset


Your Recovery Oasis in South Yarra

Located on Toorak Road, just minutes from Melbourne’s CBD and easily accessible by tram or train, our clinic offers a peaceful, modern space for travelers to recharge.

Book Your Jet Lag Recovery Session Today

Whether you’re landing or preparing to fly, let acupuncture support your body through the transition.

Start fresh – with balance, clarity, and vitality.

 

Melbourne Acupuncture Clinic

ADDRESS: 206/122 Toorak Rd, South Yarra VIC 3141

PHONE: 03 9804 5775

EMAIL: clinic@acupuncture.melbourne

Your Journey to Wellnesss

Resetting Your Body Clock

Resetting Your Body Clock

Stimulates acupoints linked to the brain’s sleep-wake cycle and the pineal gland.

Relieving Common Jet Lag Symptoms

Relieving Common Jet Lag Symptoms

Eases fatigue, irritability, poor concentration, headaches, and digestive discomfort.

Providing Drug-Free Support

Providing Drug-Free Support

A natural way to recalibrate your system without relying on stimulants or sleeping pills.